Noob
Complete the tutorial
100%
5
Do You Even Lift?
Finish ten rounds without using a single gym machine.
80%
4
First Rep
Use a gym machine for the first time.
80%
4
Strike a Pose
Successfully complete your first mirror pose.
80%
4
Getting Swol
Get seriously swol.
80%
4
Dance Like Everyone’s Watching
Hit the dance floor.
60%
3
Radioactive Tan
Get yourself absolutely bronzed.
60%
3
Fashion Maxxed
Fully customize your bro.
60%
3
Giga-Chad
Earn the highest pose rating.
60%
3
Podium Bro
Finish in the top 3 on a full podium, ten times over.
60%
3
Absolute Unit
Reach maximum swol.
40%
2
Skip Leg Day
A full marathon covered without feet. Still skipping leg day?
40%
2
Locked In
Fifty daily challenges down. Turns out showing up is most of it.
40%
2
King of the Gym
Reach Bro Rank 20. Nobody in here outranks you.
40%
2
Certified Cringe
Twenty-five poses the algorithm said no to. That is not bad luck.
40%
2
Mirror Hog
Score at 3 different mirrors in a round. Do it in ten rounds.
20%
1
Human Forklift
A hundred tonnes moved. Ten double-decker buses, one rep at a time, for no particular reason.
20%
1
Muscle Memory
Ten thousand reps in. Your arms know the way now, with or without you.
20%
1
The Algorithm Hates You
Five rounds, three bad poses each. Maybe posing really isn't your thing.
20%
1
Bro Down
Play with a proper crew.
0%
0
Influencer Lifestyle
A hundred dance moves at maximum swol. Maximum gains, maximum moves.
0%
0
Touch Grass
Remember the outside world?
0%
0
Full House
Fill the gym with 10 bros.
0%
0
Peak Male Performance
Achieve maximum swol while wearing 3 ridiculous cosmetic.
0%
0
Protein-Fuelled Gorilla
Reach one of the gym’s hardest-to-reach spots.
0%
0