Apps ≫ Yoga Hands Free VR

🌿 Yoga Hands Free VR

Move with your hands. Move with your body. A yoga-inspired VR learning experience using hand-tracking only, designed for comfort and natural motion. No controllers. Just you.

The app features three difficulty levels:

🩰Beginner
🩰Intermediate
🩰Advanced

Across these levels, the app includes about 80 yoga poses, stretches, and sequence-based exercises.

✨ Key Features

👀 Interactive 3D Instructor
Rotate your AI instructor to any angle with a simple finger swipe. Watch every detail from the perfect perspective — just like training with a personal tutor.

🐼 Slow Motion Replay
Tap the Panda button to replay movements in slow motion. Adjust the speed to learn at your own pace and refine each technique step by step.

⏩ Fast Forward & Rewind
Jump directly to any poses or stretches with easy navigation controls. Focus on specific movements without starting over.

🌄 Immersive Environments & Music

Choose from over 20 calming backgrounds — mountains, rivers, oceans, grasslands, and more. Each environment is paired with relaxing music to keep you centered and motivated. Switch instantly with just one tap.

🌟 Train Freely. Move Naturally.

With Yoga Hands Free VR, your hands are free to move just like real Yoga. No controllers. No barriers. Just you, the poses, the stretches and the flow.