Apps ≫ Smoke Reset VR

SmokeReset is a calm, guided wellness experience designed to support you while
you quit smoking.

Put the headset on, sit back, and let the session do the work. Every session
combines soothing music with binaural tones, spoken affirmations, guided
breathing and slow, hypnotic visuals — a ritual you can keep, day after day,
without effort or willpower battles.

THE 4-WEEK PLAN

Your plan gives you two sessions a day for four weeks:

• Day session (about 20 minutes) — to reset your associations with cigarettes:
the coffee, the break, the stress, the company.
• Night session (about 20 minutes) — calmer and darker, designed to carry you
gently into sleep.

A calendar tracks every session, your streak, your compliance and the minutes
you have invested in yourself. Consistency is what does the work, and seeing it
grow is what keeps you going.

SOS BOOSTER — FOR THE MOMENT THE CRAVING HITS

A craving lasts three to five minutes. The SOS Booster lasts exactly five.
Whenever the urge arrives, launch it and let it pass with you: guided 4-6
breathing, a voice that reminds you why you started, and visuals that hold your
attention until the wave breaks.

WHAT A SESSION FEELS LIKE

• Randomly chosen environments: a summer forest, an autumn forest, a night city,
a beach at sunset, or a calm field of lights in the dark.
• A gentle walk through the scenery while the therapy unfolds around you.
• A living sculpture of liquid metal that breathes with you, guiding your rhythm.