Apps ≫ Rhythm Dance Workout: Hands-Free VR

🌿 Rhythm Dance Workout: Hands-Free VR

Move with your hands. Move with your body. A rhythm-dance-inspired VR learning experience using hand-tracking only, designed for comfort and natural motion. No controllers. Just you.
The app offers three difficulty levels based on dance speed:

🌟Slow
🌟Middle
🌟High

Across all difficulty levels, the app features approximately 60 rhythm-based dance movements and more than a dozen pop music tracks.

✨ Key Features

👀 Interactive 3D Instructor
Rotate your AI instructor to any angle with a simple finger swipe. Watch every detail from the perfect perspective — just like training with a personal tutor.

🐼 Slow Motion Replay
Tap the Panda button to replay movements in slow motion. Adjust the speed to learn at your own pace and refine each technique step by step.

⏩ Fast Forward & Rewind
Jump directly to any poses or stretches with easy navigation controls. Focus on specific movements without starting over.

🌄 Immersive Environments & Music

Choose from over 20 calming backgrounds — mountains, rivers, oceans, grasslands, and more. Each environment is paired with pop music to keep you centered and motivated. Switch instantly with just one tap.

🌟 Train Freely. Move Naturally.

With Rhythm Dance Workout: Hands Free VR, your hands are free to move just like real dance. No controllers. No barriers. Just you, the movements and the flow.