Apps ≫ Punchivo

Punch to the beat and turn every round into an energizing cardio workout. Punchivo is rhythm-boxing fitness for Meta Quest.

• Clearer Punches and Feedback

Straights, hooks, and uppercuts are easier to distinguish, with dedicated left- and right-hand targets. New hit effects and combo prompts show current and upcoming moves and feedback on hits and misses.

• Custom Workouts: Your Music

Use your local music with matching beat files to create rhythm-boxing workouts.

Follow the in-game guide to generate a beat file on a PC, then copy the music and beat file to Meta Quest via USB. Scan the folder and start training. MP3, WAV, and OGG are supported.

Custom Workouts require PC-prepared beat files; the headset does not currently analyze music directly. Only use music you have the right to use.

• 32 Built-in Workouts

Start with 32 workouts across four BPM levels, about 6–54 minutes each. Train straights, hooks, uppercuts, combos, blocks, ducks, and dodges.

• Track and Personalize

• Accuracy, workout time, estimated calories, and daily, weekly, and lifetime stats.

• Daily duration and weekly workout-day goals.
• Multiple gloves and environments.
• Adjustable target height, music, sound effects, and vibration.

One purchase includes all built-in workouts. No subscription.

Clear your play area, secure the wrist straps, and choose a suitable intensity. Calorie values are estimates, not medical or professional fitness advice.