Apps ≫ HeatXR: Boxing, Fitness, Cardio Workout

BOXING WORKOUT, NEVER THE SAME TWICE
HeatXR builds every session new, matched to the beat, the phrases and the build-ups, so you never memorize a routine and never run out of workouts.

FULL-BODY FITNESS
Jab, cross, hook, uppercut, elbows and doubles for your upper body. Duck, slip, weave and squat on the beat for your legs and core. Switch between orthodox and southpaw as you go.

CARDIO AND HIIT
Seven workouts: Full Body, Boxing, HIIT, Upper Body, Lower Body, Core and Flow. Light, Medium or Intense, for 5 to 30 minutes. HIIT works hard on the high parts and recovers on the calm ones.

YOUR OWN SONGS
Copy your songs to the headset (MP3, M4A, AAC, FLAC, OGG, Opus or WAV) and HeatXR builds a workout around each one. Streaming services aren't supported. No songs? Beat-only workouts play on their own.

FEEL EVERY PUNCH
Layered impacts with sound, light and haptics. Overcharged targets discharge when you hit them hard, and your gloves power up when you make a fist.

TWO COACHES
Cole and Jade count you in, teach new moves and push you through the last round. Chatty, normal or off.

NINE REAL-WORLD SCENES
Snowy forests, mountains, sea cliffs, sunset beaches and open meadows, all in true 3D.

TRACK YOUR PROGRESS
Calories estimated from your movement, accuracy, perfect hits and streaks, and saved workouts you can replay round for round.

PAY ONCE. NO SUBSCRIPTION.
No account and no internet connection needed. Everything stays on your headset.