STEPMASTER ≫ Yoga Flow for Slim & Toned Legs

Effectively strengthens lower body muscles and helps sculpt and tone the legs for a more defined silhouette.

Structure : Foundational Flow + Focused Toning Routine + Morning/Evening Sessions

Benefits : Lower body strength · leg contouring · flexibility · swelling reduction

< Pose Name >
Chair Pose
Tree Pose
Warrior II
Triangle Pose
Wide-Legged Forward Fold A
Head-to knee Pose
Wide-Angle Seated Forward Bend
Downward-Facing Dog
Warrior III
Bow Pose
Legs-Up-the-Wall Pose

< Sanskrit Name >
Utkatasana
Vrikshasana
Virabhadrasana II
Trikonasana
Prasarita Padottanasana A
Janu Sirsasana
Upavistha Konasana
Adho Mukha Svanasana
Virabhadrasana III
Dhanurasana
Viparita Karani